Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the breadcrumb-navxt domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php on line 6114

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/aasharfs/drchanchalsharma.in/wp-includes/functions.php:6114) in /home2/aasharfs/drchanchalsharma.in/wp-includes/rest-api/class-wp-rest-server.php on line 1893
1.0Dr Chanchal Sharmahttps://www.drchanchalsharma.indrchanchalhttps://www.drchanchalsharma.in/author/drchanchal/पीरियड में एक्सरसाइज करनी चाहिए या नहीं? - Should Exercise During Periods or Not?rich600338<blockquote class="wp-embedded-content" data-secret="kdk1BOYnMZ"><a href="https://www.drchanchalsharma.in/should-exercise-during-periods-or-not/">पीरियड में एक्सरसाइज करनी चाहिए या नहीं? – Should Exercise During Periods or Not?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.drchanchalsharma.in/should-exercise-during-periods-or-not/embed/#?secret=kdk1BOYnMZ" width="600" height="338" title="“पीरियड में एक्सरसाइज करनी चाहिए या नहीं? – Should Exercise During Periods or Not?” — Dr Chanchal Sharma" data-secret="kdk1BOYnMZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.drchanchalsharma.in/wp-content/uploads/2021/03/peri-min.jpg1200435पीरियड में एक्सरसाइज करनी चाहिए या नहीं? - Should Exercise During Periods or Not? पीरियड में कौन सी एक्सरसाइज करे और कौन सी नहीं करे। पीरियड के दौरान एक्सरसाइज करना अच्छा है या नहीं | Periods me exercise karni chaiye ya nahi.